Movement Monday - Free Group Fitness Class

Monday, September 19, 2022 (5:30 PM - 6:30 PM) (CDT)

Description

Movement Monday is a group fitness class of sorts for EVERYONE. We will guide you through a 30-45 minute mobility and stability session that will be sure to challenge you physically and potentially frustrate you mentally as well (kidding, but maybe!) Old patients, new patients, friends, family, foes - all are welcome! It doesn't matter if you don't think you're an athlete or a 'fitness person' - WE DO! It doesn't matter if we haven't seen you in months or years - we want to see you again! Join us and spread the word - bring some friends to join you!

Minnesota Movement
261 School Ave Suite #310
Excelsior, MN 55331
Event Contact
Reid Nelles
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Monday, September 19, 2022 (5:30 PM - 6:30 PM) (CDT)
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