Hot Mat Pilates Workshop

Description

Join YogaSix for a unique heated mat Pilates workshop guided by guest teacher Caitlin E. This class is a unique opportunity to experience the benefits of a heated yoga studio with the Pilates mat movements. You’ll move through a series of controlled, alignment-focused exercises designed to strengthen your core, improve posture, and build full-body stability. The heat adds an energizing element to help boost endurance and leave you feeling strong, grounded, and refreshed. Spots are limited, and this will fill quickly, reserve your mat today. Mat rental is included with the $35 registration fee. Call 952.209.6426 https://members.yogasix.com/book/yogasix-minnetonka/cr_89374796